google-site-verification=SN0Audbt07uzYpLMWTjD93RYwy3aVG34DnB_zjfTm98 Optimal Health Ways | Health&Wellness
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Where the Mind, Body ,and Spirit Connection are understood & maximized .

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The Creators of the Optimal Health Algorithm

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Optimal Health Ways

is ready to help you,

so don’t delay your health another day,

get in touch today!

Which do you choose?

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Session Training

$50/Hr

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includes:

Fitness

Performance

 Corrective Exercise Diet/Nutrition

Breathwork

Yoga

OHW Formula 

Diet(Nutrition)/ Programs/Optimizing

$2,000

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includes:

1-3Months of

FitnessProgram  Diet/Nutritional Plan 

BreathWork

Relaxation Therapies (near you)

1v1 meetings

OHW Formula 

BOLT Test

VO2 Max

Full Program

$10,000

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includes:

3-6 Months of

Fitness Program

 Diet/Nutritional Plan 

Relaxation Therapies (near you)

1v1 meetings

Breathwork

Schedule Optimization

1week Shadowing

OHW Formula 

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Tests: Full Panel Bloodwork

V02 Max

BOLT Test

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Devices: BioMetric Tracker/s

RedLight

Headphones
CO2 Mask

Massage Gun

Ice Bath

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Optimal Health Ways Mastery

$???,???

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includes

6-XX Months of

Fitness Program

 Diet/Nutritional Plan 

Relaxation Therapies (near you)

BreathWork

1v1 meetings

Full Schedule Optimization

1month Shadowing​​

OHW Formula 

​

Tests: Full Panel Bloodwork

VO2 Max

BOLT Test

​

Devices: BioMetric Tracker/s

RedLight

Headphones

Restation Lounge

CO2  Mask

Massage Gun

IceBath

RESTation Lounge

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